Shilajit Benefits, Usage, Natural Place of Origin

Shilajit, a mineral-rich resin, originates from mountainous areas, with the purest found in the Himalayas, Altai Mountains, Caucasus Mountains, and Tibetan Plateau. Purity depends on geographic source and extraction. Indicators of quality include its black or dark brown color, solubility in warm water, and sticky consistency. Purchase only from reputable sources.